Ok so you're in your 30's or 40's you will notice a change in your skin. Your skin is not as it used to be so Moisturizer is the key to soft, supple skin. Its a good idea to exfoliate your body once a week to get rid of the excess dead skin cells.
There a number of exfoliants on the market you could buy or if you prefer , simply make an at home scrub with Oatmeal, or Sugar and Olive oil even adding essential oils to stimulate the senses.
Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before applying lotions or oils. If you choose body oils over lotions, towel off the excess oils before you slip into clothes or between sheets.
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